Em's Miles

September 2016

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2016
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Member Since:

Feb 09, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5:09 1500m

11:19 3000m 

21:57 5km

 

Short-Term Running Goals:

Break 11 minutes in the 3000m

Break 5 minutes in the 1500m

Break 20 minutes in the 5000m

Long-Term Running Goals:

Run a marathon

Half marathon sub 1:30
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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